Self-esteem is the opinion you have of yourself. When we have a healthy self-esteem, we tend to think positively about yourself, and optimistically about life in general. When you have low self-esteem, you tend to see ourselves, the world, and the future more negatively and critically. If you feel you have low self esteem and could use additional support with building your self esteem reach out to The Healing Point Therapy and Wellness.