Self-esteem is the opinion you have of yourself. When we have a healthy self-esteem, we tend to think positively about yourself, and optimistically about life in general. When you have low self-esteem, you tend to see ourselves, the world, and the future more negatively and critically. If you feel you have low self esteem and could use additional support with building your self esteem reach out to The Healing Point Therapy and Wellness.
In our lives, we all experience many different changes. Some life changing events are starting a new relationship, having a child, or a career change. Change can be confusing and overwhelming at times. Often times, we need additional support to help us move forward and unlock your full potential during this time. The Healing Point will provide you with the support you deserve.
Stress is a normal human response that all of us experience. But it can be overwhelming and it is important to have effective coping skills in order to deal with stressful situations. Stress management is the ideal way to manage your feelings about daily stressors. Let us help you cope with daily stress with individual therapy with The Healing Point.
According to the CDC “ a chronic illness is any condition that last 1 year or more and require ongoing medical attention or limit activities of daily living or both." Chronic illness can significantly affect your quality of life, and it can be difficult to cope with for both individuals and caregivers. The Healing Point will guide you on the path of acceptance and provide a safe space to express your mental and emotional feelings surrounding your chronic illness.
Depression is classified as a mood disorder. Depression can result in feelings of sadness, loss, or anger that interfere with a person’s everyday activities. If you are experiencing depressive symptoms and need support to manage these feelings, then individualized treatment can help. The Healing Point Therapy and Wellness will help you recognize your symptoms and implement treatment plan that will help you resolve depression.
We all experience anxiety at some point of our lives. The most common symptom is excessive fear and worry. For a lot of people, dealing with anxiety is overwhelming. With support from The Healing Point, you can analyze your triggers and work on techniques to face anxiety head on.
Contact The Healing Point right away and let us get started!